Counseling Therapy * Life Coaching * Consulting

Individual Counseling

Tallahassee Counseling Therapy for Individuals

Stress, Anxiety, Depression, Anger & Life Challenges

We can help you navigate life and find your compass.

Do you wonder:

“Will these feelings of anxiety and depression ever go away?”

How can I get through to my teen?”

“Will I ever be happy in a relationship?”

“Why do relationships cause me so much pain?”

“Will my child ever behave properly?”

“Is it possible to get my life back on track?”

“Will I ever find happiness?”

You may benefit from stress, anxiety and depression counseling if you relate to any of these:

I need help with a specific life issue

Anxiety and/or depression is getting in the way of my happiness

I am looking for a new perspective

Feeling stuck not knowing which way to turn

Addiction to drugs, food, alcohol, bad relationships, etc. and I want to end the addiction

I am wanting clarity about what I want in life and how to achieve my goals

Feeling like life just isn’t working out like I hoped it would

I desire to have a successful relationship with my family, spouse, children

Wanting to learn how to be happy in life

I am feeling lost and all alone

If you answered yes to any of the situations above, then you are certainly not alone!

Life can be tough and stressful at times. Are you experiencing prolonged depression, anxiety, difficult life transitions, problems with past struggles, addiction, anger, divorce, relationships, or any other issue that doesn’t get better despite your efforts? Counseling will help you identify the problem and find a path to the change you want, in a non-judgmental and safe environment.

Why therapy for stress, depression and anxiety?

Having someone outside of the situation at those times may give you a new perspective and understanding that makes a huge difference. Our qualified therapist can help you identify negative patterns and beliefs that hamper your progress and guide you to develop better coping skills to handle life’s challenges.

Our Approach

We offer a smart, contemporary, and practical approach for those seeking help and support. Our qualified counselor will offer you a personal, interactive counseling service that’s fast, confidential, non-judgemental, and unbiased.

Many individuals struggle with these questions for years without ever finding the answer that leads them to have a happy and fulfilling life. Whether you are single, married, in a relationship, or have children with behavioral problems, you are probably exhausted and fed up with the painful struggle. Maybe you cling to relationships that hurt because you’re scared to be alone. Or, you might find yourself taking a fast exit when the conflict or pain gets to be too much. Perhaps you feel stuck and paralyzed with no hope of finding the answers. Perhaps you just don’t know which path to take.

Whatever the case, you seem to repeat the same problems over and over again, feeling more hurt every time.

If you want to move beyond the pain and struggle,

consider counseling therapy. Don’t let the struggle continue.

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